TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
YouTubeJenny McClendon
TEN BEST BALANCE EXERCISES, from Physical Therapist
This is a 30 minute series of my top 10 exercises to improve your balance. Doing this 3 times a week should help increase your balance and stability and decrease your chance of falling and injury. This is led by Jenny McClendon who has 21 years experience as a Physical Therapist with seniors. ENJOY! If you enjoyed this video, I think you would ...
1.6M viewsApr 13, 2020
Balance Exercises for Beginners
How to Improve your Standing Balance with these Seven Exercises | Beginner Level 1
9:46
How to Improve your Standing Balance with these Seven Exercises | Beginner Level 1
YouTubeMovement & Function
4.5K viewsSep 1, 2020
Heel-to-Toe Walking Drill | Walking Progression Exercise Series
2:38
Heel-to-Toe Walking Drill | Walking Progression Exercise Series
YouTubePhysioShow
159 views3 months ago
10 Minute Balance Exercises
12:12
10 Minute Balance Exercises
YouTubeJessica Valant
114.7K views10 months ago
Shorts
5 Exercises to Improve Your Balance and Age Well
0:28
5 Exercises to Improve Your Balance and Age Well
Hilary Achauer,Theodore Tae
20-Minutes of Balance Exercises for Better Stability
21:00
10.8K views
20-Minutes of Balance Exercises for Better Stability
Vive Health
Top videos
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
YouTubeJessica Valant
3.4M viewsJun 5, 2023
How To Improve Your Balance - Home Exercises For Balance And Stability
6:30
How To Improve Your Balance - Home Exercises For Balance And Stability
YouTubeTone and Tighten
383.5K viewsMar 9, 2023
10 Best Exercises for Balance!
22:47
10 Best Exercises for Balance!
YouTubeBalance Builders by Doug
528.4K viewsDec 15, 2022
Advanced Balance Training Techniques
Proprioception Exercises & Training for Better Body Control
16:10
Proprioception Exercises & Training for Better Body Control
YouTubeCriticalbench
97.1K viewsOct 2, 2017
3 Important Balance Exercises for Your Cerebellum (Brain) Dr. Mandell
0:54
3 Important Balance Exercises for Your Cerebellum (Brain) Dr. Mandell
YouTubemotivationaldoc
146.9K viewsAug 6, 2024
How To Improve Proprioception w/ Isometric Exercises (Latest Research)
3:34
How To Improve Proprioception w/ Isometric Exercises (Latest Research)
YouTubeZHealthPerformance
4K viewsOct 8, 2024
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.4M viewsJun 5, 2023
YouTubeJessica Valant
How To Improve Your Balance - Home Exercises For Balance And Stability
6:30
How To Improve Your Balance - Home Exercises For Balance And …
383.5K viewsMar 9, 2023
YouTubeTone and Tighten
10 Best Exercises for Balance!
22:47
10 Best Exercises for Balance!
528.4K viewsDec 15, 2022
YouTubeBalance Builders by Doug Weiss
20-Minutes of Balance Exercises for Better Stability
21:00
20-Minutes of Balance Exercises for Better Stability
10.8K viewsApr 21, 2020
YouTubeVive Health
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
5:45
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
148.7K viewsAug 12, 2019
YouTubeAskDoctorJo
11 MUST-DO Balance Exercises to Reduce Unsteadiness
23:26
11 MUST-DO Balance Exercises to Reduce Unsteadiness
514.9K viewsMay 7, 2024
YouTubeAlyssa Kuhn, Arthritis Adventure
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls Fast!
9:28
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls F…
429.6K viewsOct 19, 2023
YouTubefabulous50s
12:12
10 Minute Balance Exercises
114.7K views10 months ago
YouTubeJessica Valant
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
143.1K viewsMar 8, 2021
YouTubeJessica Valant
9:01
Improve Your Balance🦩 7 Minute Workout With These Simple Stand…
43.1K views4 months ago
YouTubeLucy Wyndham-Read
5:01
Best balance exercises
743.3K viewsOct 30, 2022
YouTubeBalance Builders by Doug Weiss
4:12
3 Exercises That Help Improve Your Balance
17.3K viewsJan 27, 2021
YouTubeKai Simon
6:07
3 Simple Balance Exercises For Beginners
340.2K viewsMar 10, 2019
YouTubeKai Simon
0:06
5 Key Core Exercises to Improve Balance
2.5K viewsJun 10, 2024
YouTubeFeel Good Life with Coach Todd
11:07
10-Minute Balance Workout For Seniors | More Life Health
695.7K viewsJul 23, 2017
YouTubeMore Life Health Seniors
28:16
Balance, Strength & Core Workout to Improve Stability for Beginners …
185.3K viewsMay 24, 2021
YouTubeSeniorShape Fitness
6:05
Seniors: TOP THREE EXERCISES TO IMPROVE BALANCE AND WAL…
478.9K viewsMay 19, 2024
YouTubeBalance Builders by Doug Weiss
14:58
Seniors: What is the Best Exercise to Improve Balance?
376K views2 months ago
YouTubeBalance Builders by Doug Weiss
17:34
Seniors: Best 10 Exercises to improve Balance and Walking: : C…
2.2M viewsDec 25, 2023
YouTubeBalance Builders by Doug Weiss
36:17
SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COM…
468.8K viewsFeb 11, 2024
YouTubeBalance Builders by Doug Weiss
6:05
6 Essential Exercises for Seniors to Improve Balance and Prevent Falls
787.2K viewsJan 18, 2023
YouTubeDr Todd Sullivan
11:55
3 Simple Leg Exercises to Improve Your Balance
1.4M viewsDec 23, 2020
YouTubeCriticalbench
11:35
Boost Leg Strength & Balance: Senior Workout Essential
103.3K viewsOct 20, 2018
YouTubeMore Life Health Seniors
5:16
Balance exercises: How to train lower leg variability | Peter Attia, …
673.8K viewsApr 15, 2022
YouTubePeter Attia MD
34:01
Standing Exercises for Balance, Core & Toning // Senior & Beginne…
142.2K viewsDec 19, 2022
YouTubeSeniorShape Fitness
24:39
20-Min Balance Workout for Seniors | Stop Falls & Improve Balance
81.1K views4 months ago
YouTubeyes2next
2:18
Seniors: The Single-Best Exercise to Improve Balance!
16.7K views1 week ago
YouTubeBalance Builders by Doug Weiss
9:18
The 2 BEST BALANCE Exercises for Seniors and Beginners
175.8K viewsNov 6, 2022
YouTubeMargaret Martin, Physical Therapist
9:48
7 Best Balance Exercises to Stay Upright, Both Beginner & Advance…
34.5K viewsJan 9, 2021
YouTubeBob & Brad
See more videos
Static thumbnail place holder