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  1. Control anger before it controls you

    Nov 3, 2023 · Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal …

  2. Strategies for controlling your anger: Keeping anger in check

    Oct 1, 2011 · Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.

  3. Understanding anger: How psychologists help with anger problems

    Nov 1, 2017 · While anger is a normal human emotion, misplaced or uncontrolled anger can quickly become problematic. You can learn strategies to help control your anger. Sometimes, though, people …

  4. Here’s advice from psychologists on how to help kids cope with anger ...

    Jan 11, 2023 · Anger and aggression are normal, but parents need to respond. “This is a critical time to address children’s anger and self-control to ensure healthy development and to help them succeed …

  5. Anger - American Psychological Association (APA)

    Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can harm your …

  6. Coping in a chaotic workplace

    Apr 10, 2025 · With massive cuts to federal agencies, many workers, contractors, and others are experiencing uncertainty, anger, fear, anxiety, exhaustion, loss, and sadness. Psychologists …

  7. The fast and the furious - American Psychological Association (APA)

    Feb 1, 2014 · Drivers who are more likely to get road rage take more risks, have more hostile and aggressive thoughts, and have more anxiety and impulsiveness.

  8. In brief: Anger is sometimes a gift, the power of suppressing unwanted ...

    Mar 1, 2024 · Anger is (sometimes) a gift While often perceived as a negative emotion, anger can sometimes help people achieve challenging goals, suggests research in the Journal of Personality …

  9. anger elicited by a reaction time task predicted responses on that task, and Study 5 examined whether anger elicited by considering an upcoming election predicted voting behavior in two contentious …

  10. How to keep anger from getting the best of you, with Howard …

    Howard Kassinove, PhD, and Raymond 'Chip' Tafrate, PhD, discuss the difference between healthy and harmful anger, strategies to cope with anger, and why 'primal screams,' rage rooms and other forms …